• SunYoga

    nourish your body, mind and spirit
  • SunYoga

    come home to this breath, this body, this life
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Welcome to SunYoga

Here and now is where yoga begins ~ The Yoga Sutras

UPDATE: Due to the COVID-19 situation, all studio locations have been closed until further notice.  Classes have commenced online via the Zoom platform.

Term 3 starts Tuesday 14th July. New info being updated.... Now.....

If you are not already signed up to recieve the newsletter - please do so here.

 

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 Term 3 starts 14th July

 5 week term

Online classes as per normal timetable.

 Enrolment info/fees here.

Any questions please call or text Lisa  

on 0411111794 or

Email: info@sunyoga.com.au

  

 

I teach general Hatha yoga classes for adults in Footscray, Albion (Sunshine) and Point Cook!!  

 All SunYoga classes are taught by a long time lover of yoga and fully qualified, Yoga Australia registered yoga teacher, Lisa Worley.

"I believe yoga nourishes us to our core, bringing balance and and integration to all levels of our being- physically, mentally, emontionally and spiritually. In my classes I like to teach a variety of gentle and slow paced, heart centred practices, developing a deep meditative focus and creating connection to our self- and a great 'work in' rather than work out!"

Nourish yourself on every level- body, mind, heart and spirit.
De-stress, let go and relax......

   Casual attendance welcome. First class FREE :-). Join anytime.

Term 3 classes commence 14th July 2020.  

             Classes?   More Info?