Welcome to SunYoga
Here and now is where yoga begins ~ The Yoga Sutras
UPDATE 2nd April , 2021: Classe for term 2 will resume Thursday 22nd of April.
Thursday 9:30am online via zoom is ongoing. All other class times are in person.
See the timetable here!
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I teach general Hatha yoga classes for adults in Footscray, Albion (Sunshine). And since moving all classes online in 2020- I have decided to keep Thursday morning class online via Zoom.
All SunYoga classes are taught by a long time lover of yoga and fully qualified, Yoga Australia registered yoga teacher, Lisa Worley.
"I believe yoga nourishes us to our core, bringing balance and and integration to all levels of our being- physically, mentally, emontionally and spiritually. In my classes I like to teach a variety of gentle and slow paced, heart centred, breath focussed practices, developing a deep meditative focus and creating connection to our self- and a great 'work in' rather than work out!"
Nourish yourself on every level- body, mind, heart and spirit.
De-stress, let go and relax......
Casual attendance welcome. First class FREE :-). Join anytime.
Term 1, 2021 classes 2 x 4 week blocks commence 4th February, 2021.
Classes? More Info?