• SunYoga

    nourish your body, mind and spirit
  • SunYoga

    come home to this breath, this body, this life
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Welcome to SunYoga

Here and now is where yoga begins ~ The Yoga Sutras

 UPDATE 17th Feb, 2021: 5 day lock down in Victoria is over as of midnight tonight. Back in person classes resume as of Thursday 18th Feb 6:30pm class in Albion. 

Thursday 9:30am online via zoom is ongoing.  

UPDATE: I am happy to say that SunYoga will be returning to in person classes. There will still be one option for online on a Thursday morning. 

Term 1 starts Thursday 4th February.

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I teach general Hatha yoga classes for adults in Footscray, Albion (Sunshine). And since moving all classes online in 2020- I have decided to keep Thursday morning class online via Zoom.   

 All SunYoga classes are taught by a long time lover of yoga and fully qualified, Yoga Australia registered yoga teacher, Lisa Worley.

"I believe yoga nourishes us to our core, bringing balance and and integration to all levels of our being- physically, mentally, emontionally and spiritually. In my classes I like to teach a variety of gentle and slow paced, heart centred, breath focussed practices, developing a deep meditative focus and creating connection to our self- and a great 'work in' rather than work out!"

Nourish yourself on every level- body, mind, heart and spirit.
De-stress, let go and relax......

   Casual attendance welcome. First class FREE :-). Join anytime.

Term 1, 2021 classes 2 x 4 week blocks commence 4th February, 2021.  

             Classes?   More Info?